Stovetop Ham and Penne Recipe

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Stovetop Ham and Penne
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a saucepan, saute onions and garlic in butter and oil until tender. Stir in the remaining ingredients; heat through. Drain pasta and place in a bowl; add ham mixture and gently toss to coat. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.76 Kcal (1992 kJ)
Calories from fat 309.97 Kcal
% Daily Value*
Total Fat 34.44g 53%
Cholesterol 61.39mg 20%
Sodium 270.87mg 11%
Potassium 131.63mg 3%
Total Carbs 18.13g 6%
Sugars 7.34g 29%
Dietary Fiber 4.81g 19%
Protein 16.52g 33%
Vitamin C 4mg 7%
Vitamin A 0.4mg 12%
Iron 8.7mg 48%
Calcium 392mg 39%
Amount Per 100 g
Calories 162.77 Kcal (681 kJ)
Calories from fat 106.05 Kcal
% Daily Value*
Total Fat 11.78g 53%
Cholesterol 21mg 20%
Sodium 92.67mg 11%
Potassium 45.03mg 3%
Total Carbs 6.2g 6%
Sugars 2.51g 29%
Dietary Fiber 1.65g 19%
Protein 5.65g 33%
Vitamin C 1.4mg 7%
Vitamin A 0.1mg 12%
Iron 3mg 48%
Calcium 134.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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