| Amount Per 1 Serving | |||
| Calories | 197.71 Kcal (828 kJ) | ||
| Calories from fat | 68.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 28.57mg | 10% | |
| Sodium | 254.4mg | 11% | |
| Potassium | 117.5mg | 3% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 10.92g | 22% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 313.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 129.73 Kcal (543 kJ) | ||
| Calories from fat | 44.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 12% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 10% | |
| Sodium | 166.93mg | 11% | |
| Potassium | 77.1mg | 3% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 7.16g | 22% | |
| Vitamin C | 5.1mg | 13% | |
| Iron | 0.2mg | 2% | |
| Calcium | 205.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.