Directions:
- For dressing, mince garlic, add remaining ingredients; mix until well combined. (Dressing may be refrigerated for up to three days).
- For salad, separate lettuce into leaves, wash and dry. (Lettuce leaves may be wrapped in towel and refrigerated up to 2 hours before serving).
- Using 2 tablespoons of Alder wood chips set up smoker on stove top.
- Place salmon skin side down on rack of smoker (Line the tray for easy clean up).Combine honey mustard and lemon juice; brush over salmon.
- Smoke for about 20 to 24 minutes.
- Remove from heat and let cool in smoker.
- Cut bread into cubes.
- Spray sauté pan with cooking spray, and heat.
- Place bread in pan and lightly spray with the cooking spray.
- Sauté until brown.
- Set aside to cool.
- Place 2 outer lettuce leaves on each of four chilled dinner plates.
- Transfer remaining lettuce leaves to a large bowl, breaking any large leaves into pieces.
- Put bread cubes into lettuce, and toss.
- Add dressing and toss again.
- Arrange on lettuce-lined plates.
- Cut or break salmon into chunks, discard skin.
- Arrange salmon over lettuce mixture and sprinkle grated Parmesan cheese over the salads.
- Sprinkle generously with pepper and a touch of paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.79 Kcal (1326 kJ) | ||
| Calories from fat | 112.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 55.49mg | 18% | |
| Sodium | 822.75mg | 34% | |
| Potassium | 665.84mg | 14% | |
| Total Carbs | 29.88g | 10% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 21.48g | 43% | |
| Vitamin C | 9mg | 15% | |
| Iron | 3.7mg | 21% | |
| Calcium | 146mg | 15% | |
| Amount Per 100 g | |||
| Calories | 100.2 Kcal (420 kJ) | ||
| Calories from fat | 35.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 19% | |
|---|---|---|---|
| Cholesterol | 17.55mg | 18% | |
| Sodium | 260.24mg | 34% | |
| Potassium | 210.61mg | 14% | |
| Total Carbs | 9.45g | 10% | |
| Sugars | 1.13g | 14% | |
| Dietary Fiber | 1.42g | 18% | |
| Protein | 6.79g | 43% | |
| Vitamin C | 2.8mg | 15% | |
| Iron | 1.2mg | 21% | |
| Calcium | 46.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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