Stove-Top Chicken in Red Wine Sauce Recipe

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Ingredients:

Serving

4 skinless chicken breast halves
2 tbsp olive oil
1 small onion, chopped
1 clove garlic, chopped
10 oz mushrooms, sliced (you can use any kind you like )
1/2 tsp dried oregano
3 tbsp heavy cream
3/4 cup red wine
1/4 cup chicken stock
salt and pepper

Directions:

Pound chicken between plastic wraps with the flat side of mallet.
Season with salt and pepper on both sides.
Heat oil in a skillet, fry the chicken until they have a nice golden color.
You can do this in 2 batches if your skillet is not big enough.
Remove chicken from heat, keep warm under a foil wrap.
Meanwhile, add chopped onions, garlic and sliced mushroom into the skillet until softened, about 4-6 minutes, depending on how crowded the pan is.
Add oregano and wine, cook until the alcohol is cooked out, about 5 minutes.
Add the chicken, stock and cream back in, simmer over medium low heat for another 10 minutes, or until chicken is cooked through.
You can serve this over steamed rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.03 Kcal (1729 kJ)
Calories from fat	165.65 Kcal
		% Daily Value*
Total Fat	18.41g	28%
Cholesterol	155.1mg	52%
Sodium	794.17mg	33%
Potassium	1001.18mg	21%
Total Carbs	6.29g	2%
Sugars	2.87g	11%
Dietary Fiber	1.13g	5%
Protein	50.23g	100%
Vitamin C	3mg	5%
Iron	0.8mg	4%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	102.6 Kcal (430 kJ)
Calories from fat	41.15 Kcal
		% Daily Value*
Total Fat	4.57g	28%
Cholesterol	38.53mg	52%
Sodium	197.28mg	33%
Potassium	248.7mg	21%
Total Carbs	1.56g	2%
Sugars	0.71g	11%
Dietary Fiber	0.28g	5%
Protein	12.48g	100%
Vitamin C	0.7mg	5%
Iron	0.2mg	4%
Calcium	7.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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