Stone Fruit Chicken-Rice Salad Recipe

Posted by
Rate It!
Stone Fruit Chicken-Rice Salad
Add your photo!
Ingredients
14
Count
Nutrition
994
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. Sprinkle both sides of chicken evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place chicken on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Let stand 5 minutes. Chop chicken.
  3. Combine oil, rind, juice, and mustard in a large bowl, stirring well with a whisk. Add chopped, cooked chicken, nectarines, and remaining ingredients; toss well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.71 Kcal (4160 kJ)
Calories from fat 444.33 Kcal
% Daily Value*
Total Fat 49.37g 76%
Cholesterol 61.07mg 20%
Sodium 2738.12mg 114%
Potassium 1470.18mg 31%
Total Carbs 111.33g 37%
Sugars 53.2g 213%
Dietary Fiber 16.29g 65%
Protein 36.16g 72%
Vitamin C 34.8mg 58%
Iron 3.9mg 22%
Calcium 166.1mg 17%
Amount Per 100 g
Calories 125.29 Kcal (525 kJ)
Calories from fat 56.02 Kcal
% Daily Value*
Total Fat 6.22g 76%
Cholesterol 7.7mg 20%
Sodium 345.23mg 114%
Potassium 185.36mg 31%
Total Carbs 14.04g 37%
Sugars 6.71g 213%
Dietary Fiber 2.05g 65%
Protein 4.56g 72%
Vitamin C 4.4mg 58%
Iron 0.5mg 22%
Calcium 20.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top