Directions:
- Cook rice according to package directions, omitting salt and fat.
- While rice cooks, heat oil in a large nonstick skillet over medium-high heat until hot. Add shrimp and garlic; stir-fry 3 minutes or until shrimp turn pink. Remove shrimp from skillet; set aside, and keep warm. Add vegetables to skillet; cook 10 minutes or until vegetables are crisp-tender, stirring often. Return shrimp to skillet.
- Combine soy sauce and next 4 ingredients in a small bowl; stir well. Add soy sauce mixture to shrimp and vegetable mixture; cook 1 minute or until thickened, stirring often. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.92 Kcal (1264 kJ) | ||
| Calories from fat | 168.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 49.33mg | 16% | |
| Sodium | 1507.15mg | 63% | |
| Potassium | 103.35mg | 2% | |
| Total Carbs | 27.28g | 9% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.53 Kcal (936 kJ) | ||
| Calories from fat | 124.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 29% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 16% | |
| Sodium | 1115.82mg | 63% | |
| Potassium | 76.52mg | 2% | |
| Total Carbs | 20.2g | 9% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 5.82g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 7% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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