Directions:
- Rise scallops and score diagonally.
- In a wok, heat oil, garlic and lime leaves on high heat until oil bubbles.
- Add scallops, mushrooms, bamboo shoots and oyster sauce. Stir-fry for 3-5 minutes or until scallops are cooked.
- Mix in basil and serve on a bed of steamed cabbage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.97 Kcal (1042 kJ) | ||
| Calories from fat | 128.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 22% | |
|---|---|---|---|
| Cholesterol | 42.6mg | 14% | |
| Sodium | 905.27mg | 38% | |
| Potassium | 245.95mg | 5% | |
| Total Carbs | 25.3g | 8% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.57 Kcal (727 kJ) | ||
| Calories from fat | 89.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 22% | |
|---|---|---|---|
| Cholesterol | 29.7mg | 14% | |
| Sodium | 631.12mg | 38% | |
| Potassium | 171.47mg | 5% | |
| Total Carbs | 17.64g | 8% | |
| Sugars | 0.97g | 6% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 5.31g | 15% | |
| Vitamin C | 11.3mg | 27% | |
| Iron | 0.9mg | 7% | |
| Calcium | 29.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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