Directions:
- Steam snow peas, covered, 3 minutes or until crisp-tender; set aside.
- Heat 1 teaspoon oil in a large Dutch oven over medium heat. Add egg and egg white, and cook until egg is done, stirring constantly. Remove from pan; set aside.
- Heat 3 teaspoons oil in pan over medium heat. Add shallots, ginger, and garlic; sauté 3 minutes or until shallots begin to brown. Add shrimp and red pepper; sauté 4 minutes or until shrimp is done. Add pasta, and toss well. Add snow peas, egg, bean sprouts, and soy sauce; cook until thoroughly heated. Remove from heat; sprinkle with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.82 Kcal (2549 kJ) | ||
| Calories from fat | 241.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.83g | 41% | |
|---|---|---|---|
| Cholesterol | 103.85mg | 35% | |
| Sodium | 1712.65mg | 71% | |
| Potassium | 240.11mg | 5% | |
| Total Carbs | 75.21g | 25% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 6.84g | 27% | |
| Protein | 20.53g | 41% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3mg | 17% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 190.45 Kcal (797 kJ) | ||
| Calories from fat | 75.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 41% | |
|---|---|---|---|
| Cholesterol | 32.48mg | 35% | |
| Sodium | 535.75mg | 71% | |
| Potassium | 75.11mg | 5% | |
| Total Carbs | 23.53g | 25% | |
| Sugars | 1.45g | 19% | |
| Dietary Fiber | 2.14g | 27% | |
| Protein | 6.42g | 41% | |
| Vitamin C | 2mg | 11% | |
| Iron | 0.9mg | 17% | |
| Calcium | 19.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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