Directions:
- Place the chicken breasts between 2 sheets of plastic and pound with a rolling pin to flatten Slice Chicken into thin strips.
- Whisk the egg white until light and foamy.
- Dip the chicken strips into the egg white, then into the sesame seeds until coated evenly.
- Heat the oil in a large wok.
- Add the onion and stir-fry for 2 minutes or until just softened.
- Add the sesame coated chicken to the wok and continue stir-frying for 5 minutes or until golden.
- Mix together the sugar.
- Lemon peel, lemon juice, and the lemon curd and add to the wok.
- Allow the lemon mixture to bubble slightly without stirring.
- Transfer to serving bowls, garnish with lemon peel and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.5 Kcal (1514 kJ) | ||
| Calories from fat | 145.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 778.1mg | 32% | |
| Potassium | 773.95mg | 16% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 49.44g | 99% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.8 Kcal (489 kJ) | ||
| Calories from fat | 46.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 25% | |
|---|---|---|---|
| Cholesterol | 44.99mg | 46% | |
| Sodium | 251.41mg | 32% | |
| Potassium | 250.07mg | 16% | |
| Total Carbs | 2.52g | 3% | |
| Sugars | 1.25g | 16% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 15.97g | 99% | |
| Vitamin C | 4.8mg | 25% | |
| Iron | 0.3mg | 5% | |
| Calcium | 21.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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