Chicken With Cucumbers Recipe

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Chicken With Cucumbers
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Ingredients
12
Count
Nutrition
273
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut the cucumber in half lengthwise, then cut diagonally in 1/4-inch slices.
  2. Combine the soy sauce, sugar, salt and pepper as a sauce.
  3. Set aside.
  4. Cut the chicken into thin diagonal slices at a 45° angle.
  5. Dip the chicken slices into the egg, then into the cornstarch; rest slices on wax paper.
  6. Heat the oil over medium-low heat.
  7. Gently fry the chicken in single layer batches.
  8. Remove and drain on paper towels or brown paper bag.
  9. Add more oil if necessary.
  10. Fry ginger until it gives off its aroma.
  11. Add cucumber and stir-fry for a minute or two.
  12. Add rice wine.
  13. When most of the wine has evaporated, raise the heat to high, add the chicken and sauce.
  14. Stir-fry quickly over high heat.
  15. Remove from heat and sprinkle on a few drops of sesame oil.
  16. Serve with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.12 Kcal (1143 kJ)
Calories from fat 155.42 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 69.62mg 23%
Sodium 1492.84mg 62%
Potassium 382.39mg 8%
Total Carbs 2.41g 1%
Sugars 1.57g 6%
Dietary Fiber 0.12g 0%
Protein 26.49g 53%
Iron 0.2mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 163.06 Kcal (683 kJ)
Calories from fat 92.79 Kcal
% Daily Value*
Total Fat 10.31g 27%
Cholesterol 41.56mg 23%
Sodium 891.25mg 62%
Potassium 228.29mg 8%
Total Carbs 1.44g 1%
Sugars 0.94g 6%
Dietary Fiber 0.07g 0%
Protein 15.82g 53%
Iron 0.1mg 1%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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