Lemon Cajun Stir Fry Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

500 g chicken breasts , cut into thin strips
1 large red capsicum, sliced
1 large green capsicum, sliced
2 medium onions, sliced
1 1/2 tbsp cajun seasoning
2 tbsp peanut oil
3/4 cup water
1/4 cup lemon juice
1/4 cup sugar
2 tbsp butter (optional)
2 tbsp cornflour ( cornstarch)

Directions:

Coat chicken strips with seasoning.
Heat 1/2 peanut oil in wok and stir fry chicken in batches till browned and cooked through, remove from wok.
Heat remaining oil in wok and stirfry onion, halfway through cooking add capsicum and remove all vegetables from wok.
Sauce:Mix ingredients together, add to wok and heat till thickened.
Add chicken and vegetables,tossing till coated well with sauce and heated through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.45 Kcal (2183 kJ)
Calories from fat	295.43 Kcal
		% Daily Value*
Total Fat	32.83g	51%
Cholesterol	66.52mg	22%
Sodium	674.25mg	28%
Potassium	365.36mg	8%
Total Carbs	38.48g	13%
Sugars	10.01g	40%
Dietary Fiber	2.35g	9%
Protein	19.45g	39%
Vitamin C	11mg	18%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	194.07 Kcal (813 kJ)
Calories from fat	109.95 Kcal
		% Daily Value*
Total Fat	12.22g	51%
Cholesterol	24.76mg	22%
Sodium	250.94mg	28%
Potassium	135.98mg	8%
Total Carbs	14.32g	13%
Sugars	3.72g	40%
Dietary Fiber	0.87g	9%
Protein	7.24g	39%
Vitamin C	4.1mg	18%
Iron	0.5mg	7%
Calcium	16.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Lust Cake

Cake flour, Baking powder, Salt, Unsalted butter, softened and 15 more..
Lentil and Spinach Puffs with Plum-Date Dip

Dried small red lentils, Water and 19 more..
Barbecued Country Ribs

Boneless country-style pork ribs, Liquid smoke , optional and 13 more..
Mediterranean Medley Salad

Cooked brown rice and 18 more..
Barbecue Sauce

Oil, Chopped onion, Ketchup, Water, Lemon juice, Sugar and 4 more..
Kathys Boiled Corn on the Cob

Ears corn , silks and husks removed, Cold water and 4 more..
Cider-Glazed Turkey

Turkey at room temperature 1 hour , neck and giblets (exc... and 10 more..
Stir-fried Lemon Chicken

Chicken breasts, cut in thin strips, Egg white, Cornflour and 9 more..
Super Quick Thai Flavoured Stir-Fried Chicken.

Chicken breast fillets (about 1 lb), Oil and 10 more..
Pebetes Bread (Very Spongy)

Water, Salt, Sugar, Melted butter, Flour and 3 more..
Chicken Picata

Chicken breast (17 oz), Capers, Onion, chopped, Olive oil and 4 more..
Quick Chicken Piccata

Chicken breast, Salt, Pepper, Italian seasoned breadcrumbs and 6 more..