Stir-Fried Cabbage Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 tbsp minced peeled fresh ginger
1 2- lb green cabbage, quartered, cored, very thinly sliced
6 green onions, chopped
1 tbsp oriental sesame oil

Directions:

Heat vegetable oil in heavy large pot over medium-high heat. Add ginger and stir 30 seconds. Add half of cabbage and toss until wilted, about 4 minutes. Add remaining cabbage, green onions, and sesame oil. Toss until all cabbage is crisp-tender, about 4 minutes. Season to taste with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.91 Kcal (339 kJ)
Calories from fat	40.89 Kcal
		% Daily Value*
Total Fat	4.54g	7%
Sodium	29.14mg	1%
Potassium	280.22mg	6%
Total Carbs	9.97g	3%
Sugars	5.16g	21%
Dietary Fiber	4.8g	19%
Protein	1.65g	3%
Vitamin C	57.5mg	96%
Iron	0.1mg	1%
Calcium	66.9mg	7%

Amount Per 100 g
Calories	47.96 Kcal (201 kJ)
Calories from fat	24.24 Kcal
		% Daily Value*
Total Fat	2.69g	7%
Sodium	17.27mg	1%
Potassium	166.1mg	6%
Total Carbs	5.91g	3%
Sugars	3.06g	21%
Dietary Fiber	2.84g	19%
Protein	0.98g	3%
Vitamin C	34.1mg	96%
Iron	0.1mg	1%
Calcium	39.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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