Directions:
- Scoop flesh from avocados, chop and mix with lemon juice.
- In a bowl mix Stilton, grapes, pepper and soured cream with avocado.
- Spoon back into avocado shells, sprinkle over breadcrumbs.
- Serve with a salad and grape garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.88 Kcal (1343 kJ) | ||
| Calories from fat | 244.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.14g | 42% | |
|---|---|---|---|
| Cholesterol | 33.15mg | 11% | |
| Sodium | 267.46mg | 11% | |
| Potassium | 561.72mg | 12% | |
| Total Carbs | 15.77g | 5% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 7.32g | 29% | |
| Protein | 9.72g | 19% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.1mg | 6% | |
| Calcium | 140.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 178.24 Kcal (746 kJ) | ||
| Calories from fat | 135.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 42% | |
|---|---|---|---|
| Cholesterol | 18.41mg | 11% | |
| Sodium | 148.57mg | 11% | |
| Potassium | 312.02mg | 12% | |
| Total Carbs | 8.76g | 5% | |
| Sugars | 2.64g | 19% | |
| Dietary Fiber | 4.07g | 29% | |
| Protein | 5.4g | 19% | |
| Vitamin C | 9.1mg | 27% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 0.6mg | 6% | |
| Calcium | 77.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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