Directions:
- Preheat the broiler to high. Mix together 1 tbsp harissa with 1 tbsp clear honey. Lightly slash 6 skinless free-range chicken thighs and brush all over with the marinade.
- Set aside for 10 minutes, then place the thighs on a lightly oiled baking sheet and pop under the broiler for 16 minutes, turning halfway, until sticky and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.93 Kcal (121 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 60.75mg | 3% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 6.7mg | 11% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 195.5 Kcal (819 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 410.5mg | 3% | |
| Total Carbs | 45.5g | 2% | |
| Sugars | 40g | 24% | |
| Dietary Fiber | 0.5g | 0% | |
| Protein | 1g | 0% | |
| Vitamin C | 45.5mg | 11% | |
| Calcium | 9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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