Directions:
- Spoon the worcestershire sauce, orange juice, mutard and honey together in a bowl, and stir them until they are evenly mixed.
- Then brush all over chicken pieces.
- Lay the chicken on the BBQ and cook for 30 minutes turning and basting occasionally with the glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.64 Kcal (199 kJ) | ||
| Calories from fat | 4.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 83.38mg | 3% | |
| Potassium | 83.5mg | 2% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 7.24g | 29% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.42 Kcal (642 kJ) | ||
| Calories from fat | 15.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 1% | |
|---|---|---|---|
| Sodium | 268.53mg | 3% | |
| Potassium | 268.92mg | 2% | |
| Total Carbs | 32.24g | 3% | |
| Sugars | 23.32g | 29% | |
| Protein | 1.92g | 1% | |
| Vitamin C | 16mg | 8% | |
| Iron | 1.4mg | 2% | |
| Calcium | 32mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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