Chicken With Grapes, Lemon and Cream Recipe

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Ingredients:

Serving

1 tbsp butter
1 tbsp vegetable oil
1 lb chicken breast (boneless, skinned )
1/2 cup chicken stock
1 lemon
1 tsp fresh rosemary
salt and pepper
5 fl oz half-and-half cream
8 oz green grapes, halved and seedless

Directions:

Heat the butter and oil in a large frying pan, add the chicken and cook quickly until lightly browned on both sides.
Reduce the heat and add the stock, lemon rind and juice and rosemary. Season to taste, cover and simmer gently for about 10 minutes, until the chicken is tender.
Remove the chicken from the pan, cover and keep warm. Boil the cooking juices to reduce a little. Add the chicken, cream and grapes and heat through gently, then adjust seasoning.
Serve with noodles or boiled rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	443.9 Kcal (1859 kJ)
Calories from fat	253.1 Kcal
		% Daily Value*
Total Fat	28.12g	43%
Cholesterol	122.27mg	41%
Sodium	684.93mg	29%
Potassium	520.42mg	11%
Total Carbs	23.33g	8%
Sugars	9.54g	38%
Dietary Fiber	2.16g	9%
Protein	27.73g	55%
Vitamin C	9.8mg	16%
Iron	1.3mg	7%
Calcium	82mg	8%

Amount Per 100 g
Calories	171.09 Kcal (716 kJ)
Calories from fat	97.55 Kcal
		% Daily Value*
Total Fat	10.84g	43%
Cholesterol	47.13mg	41%
Sodium	263.99mg	29%
Potassium	200.58mg	11%
Total Carbs	8.99g	8%
Sugars	3.68g	38%
Dietary Fiber	0.83g	9%
Protein	10.69g	55%
Vitamin C	3.8mg	16%
Iron	0.5mg	7%
Calcium	31.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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