Directions:
- Measure oats, molasses, butter and salt into a mixing bowl.
- Pour boiling water over these ingredients. Stir in 2 cups flour. Cool.
- While this mixture is cooling mix dry yeast with 1/4 cup warm water.
- After flour mixture is cool add yeast mixture and stir in 2 cups flour. Add nuts if desired. Knead mixture until smooth and let rise in a covered greased mixing bowl. When mixture is doubled punch down and form into loaf.
- Preheat oven to 375 Place dough in a 5 x 9 greased loaf pan. Let rise until doubled. Bake bread 40 - 50 minutes or until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.75 Kcal (2293 kJ) | ||
| Calories from fat | 270.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.11g | 46% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 448.46mg | 19% | |
| Potassium | 740.05mg | 16% | |
| Total Carbs | 59.95g | 20% | |
| Sugars | 17.15g | 69% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 14.93g | 30% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 272.2mg | 1512% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 215.89 Kcal (904 kJ) | ||
| Calories from fat | 106.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 46% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 3% | |
| Sodium | 176.75mg | 19% | |
| Potassium | 291.68mg | 16% | |
| Total Carbs | 23.63g | 20% | |
| Sugars | 6.76g | 69% | |
| Dietary Fiber | 3.29g | 33% | |
| Protein | 5.89g | 30% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 107.3mg | 1512% | |
| Calcium | 35.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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