Steamed Tofu and Vegetables Recipe

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Ingredients:

Serving

1 (8 oz) bag fettuccini shaped tofu shirataki noodles
1/2 cup napa cabbage
1/4 cup leek
1 scallion
1/4 cup zucchini
3 asparagus
1 cup dashi
1 tbsp sugar
2 1/2 tbsp soy sauce
1 1/2 tsp sake
1 1/2 tsp mirin
4 drops green food coloring (optional)

Directions:

Drain and rinse noodles. Place a saucepan of water on high heat, add noodles and food coloring. Bring to a boil (stirring constantly), and drain.
Chop veggies into small enough pieces for your food processor, or whatever you use to dice things up. It should be a nice green when you remove it from your chopper.
Add veggies, and dashi to tofu, bring to a boil. Reduce heat to low and add sugar, soy and sake. Stir gently. Place wax paper in pan and cover with the pan's lid. Let simmer for approximately 30 minutes.
Remove wax paper, and add mirin. Taste and adjust sauce if needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.48 Kcal (262 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1331.79mg	55%
Potassium	297.35mg	6%
Total Carbs	10.01g	3%
Sugars	5.95g	24%
Dietary Fiber	1.45g	6%
Protein	4.52g	9%
Vitamin C	15.1mg	25%
Iron	1.8mg	10%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	24.82 Kcal (104 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	528.95mg	55%
Potassium	118.1mg	6%
Total Carbs	3.97g	3%
Sugars	2.36g	24%
Dietary Fiber	0.58g	6%
Protein	1.8g	9%
Vitamin C	6mg	25%
Iron	0.7mg	10%
Calcium	14.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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