Directions:
- In a pot with a tight-fitting lid combine all ingredients.
- Bring to a boil over medium-high heat, cooking uncovered; stir occasionally.
- When rice boils, cover pot and reduce heat to low.
- Cook for 15 minutes (do NOT uncover or stir).
- Remove from heat and let sit with lid on for 10 minutes.
- Microwave Directions: In a casserole dish with a lid combine all ingredients. Microwave, covered, for 5 minutes on HIGH. Microwave for 10 minutes at 50% power. Let sit with lid on for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.98 Kcal (71 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 357.61mg | 15% | |
| Potassium | 202.38mg | 4% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 15.8mg | 26% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 19.39 Kcal (81 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 408.39mg | 15% | |
| Potassium | 231.12mg | 4% | |
| Total Carbs | 4.53g | 1% | |
| Sugars | 3.9g | 14% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 18mg | 26% | |
| Calcium | 13.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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