Directions:
- Wash squash, cut into 1 inch rounds
- Place water in the bottom of a vegetable steamer, bring to a boil
- Add squash to the steamer basket, cover
- Cook to soften, about 8 minutes
- While squash is steaming, coarsely chop herbs
- In large bowl, whisk them with olive oil
- Transfer the steamed squash to bowl
- Toss gently and serve immediately
- May add a little garlic, pepper, cayenne, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.96 Kcal (519 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 0.2mg | 0% | |
| Potassium | 1.78mg | 0% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 367.28 Kcal (1538 kJ) | ||
| Calories from fat | 373.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.48g | 22% | |
|---|---|---|---|
| Sodium | 0.59mg | 0% | |
| Potassium | 5.27mg | 0% | |
| Calcium | 1.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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