Directions:
- Wash the spinach well, then cram into a large pan, cover with a tight fitting lid and cook for 5 minutes, stirring occasionally until evenly wilted.
- Meanwhile, roughly chop the pickled ginger.
- Drain the spinach well and, while warm, stir through the pickled ginger and soy sauce.
- Allow to cool completely, then chill for at least an hour or so.
- Toast the sesame seeds in a frying pan until golden brown then remove from the heat.
- To serve, heap the spinach into towers and scatter over the toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.62 Kcal (166 kJ) | ||
| Calories from fat | 10.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 572.31mg | 24% | |
| Potassium | 524.09mg | 11% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 3.2mg | 18% | |
| Calcium | 110.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 39.52 Kcal (165 kJ) | ||
| Calories from fat | 10.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 570.87mg | 24% | |
| Potassium | 522.78mg | 11% | |
| Total Carbs | 4.82g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 3.1mg | 18% | |
| Calcium | 110.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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