| Amount Per 1 Serving | |||
| Calories | 162.01 Kcal (678 kJ) | ||
| Calories from fat | 73.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 42.4mg | 14% | |
| Sodium | 286.95mg | 12% | |
| Potassium | 482.09mg | 10% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 40.3mg | 67% | |
| Vitamin A | 1mg | 32% | |
| Iron | 16.1mg | 89% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.88 Kcal (251 kJ) | ||
| Calories from fat | 27.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 13% | |
|---|---|---|---|
| Cholesterol | 15.67mg | 14% | |
| Sodium | 106.06mg | 12% | |
| Potassium | 178.18mg | 10% | |
| Total Carbs | 3.82g | 3% | |
| Sugars | 1.9g | 21% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 4.67g | 25% | |
| Vitamin C | 14.9mg | 67% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 5.9mg | 89% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.