| Amount Per 1 Serving | |||
| Calories | 147.32 Kcal (617 kJ) | ||
| Calories from fat | 32.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 14.91mg | 5% | |
| Sodium | 222.92mg | 9% | |
| Potassium | 476.65mg | 10% | |
| Total Carbs | 18.76g | 6% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 4.1mg | 23% | |
| Calcium | 351.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 183.89 Kcal (770 kJ) | ||
| Calories from fat | 40.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 5% | |
|---|---|---|---|
| Cholesterol | 18.61mg | 5% | |
| Sodium | 278.27mg | 9% | |
| Potassium | 594.99mg | 10% | |
| Total Carbs | 23.42g | 6% | |
| Sugars | 4.26g | 14% | |
| Dietary Fiber | 5.35g | 17% | |
| Protein | 15.6g | 25% | |
| Vitamin C | 23.3mg | 31% | |
| Vitamin A | 4.9mg | 131% | |
| Iron | 5.2mg | 23% | |
| Calcium | 439.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.