Directions:
- Cut chicken breasts into bite sized pieces. Combine first three ingredients and coat chicken pieces in the mixture. (Add more proportionally if necessary to coat well.).
- In a hot wok, fry chicken until done and remove into a dish for a few minutes while you stir fry the green onions, garlic and yellow peppers.
- Put the chicken back in, add the cashew nuts, soy sauce and oyster sauce.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.65 Kcal (698 kJ) | ||
| Calories from fat | 84.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 744.6mg | 31% | |
| Potassium | 419.66mg | 9% | |
| Total Carbs | 16.1g | 5% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 174mg | 290% | |
| Iron | 1.8mg | 10% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.42 Kcal (458 kJ) | ||
| Calories from fat | 55.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 14% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 2% | |
| Sodium | 488.9mg | 31% | |
| Potassium | 275.55mg | 9% | |
| Total Carbs | 10.57g | 5% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 2.18g | 13% | |
| Protein | 4.66g | 14% | |
| Vitamin C | 114.3mg | 290% | |
| Iron | 1.2mg | 10% | |
| Calcium | 33.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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