Directions:
- Discard any mussels that have cracked or are damaged. Remove beards from mussels, and scrub each mussel under cold water. Rinse until water runs clear.
- Combine the wine, shallots, bay leaf, and thyme in a very large pot and bring to a slow simmer over medium heat.
- Add the mussels to pot, and turn heat up to high. When steam starts to escape from cover, reduce heat to medium. Shake pot to redistribute mussels, and cook for 5 to 10 minutes, or until mussels have opened. Remove from heat, remove mussels from liquid and discard any unopened mussels.
- Pass the broth through a fine sieve into another saucepan. Reduce liquid on high heat for 2 minutes. Remove from heat, and with a hand held blender add the olive oil, Dijon, and tarragon. Season with salt and pepper and spoon over mussels.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.75 Kcal (1929 kJ) | ||
| Calories from fat | 147.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 25% | |
|---|---|---|---|
| Cholesterol | 84.65mg | 28% | |
| Sodium | 993.71mg | 41% | |
| Potassium | 1248.51mg | 27% | |
| Total Carbs | 24.78g | 8% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 38.55g | 77% | |
| Vitamin C | 29.3mg | 49% | |
| Iron | 13.1mg | 73% | |
| Calcium | 122.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 100.86 Kcal (422 kJ) | ||
| Calories from fat | 32.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 25% | |
|---|---|---|---|
| Cholesterol | 18.53mg | 28% | |
| Sodium | 217.52mg | 41% | |
| Potassium | 273.3mg | 27% | |
| Total Carbs | 5.42g | 8% | |
| Sugars | 1.16g | 21% | |
| Dietary Fiber | 0.44g | 8% | |
| Protein | 8.44g | 77% | |
| Vitamin C | 6.4mg | 49% | |
| Iron | 2.9mg | 73% | |
| Calcium | 26.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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