Steamed Egg Custard Recipe

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Steamed Egg Custard
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Ingredients:

Directions:

  1. In a bowl, combine shrimp, ham, salt, white pepper and mix well. Combine eggs and butter in another bowl. Combine dressing ingredients in a small bowl.
  2. Pour shrimp mixture and egg mixture into a heatproof glass pie dish and cover with another heatproof glass pie dish. Prepare a wok for steaming (wok should have 2 inches of simmering water in it) and place the pie dish in the wok, cover and steam over a medium heat for 15 minutes.
  3. Spoon dressing on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.56 Kcal (714 kJ)
Calories from fat 99.56 Kcal
% Daily Value*
Total Fat 11.06g 17%
Cholesterol 183.38mg 61%
Sodium 938.57mg 39%
Potassium 95.52mg 2%
Total Carbs 9.12g 3%
Sugars 0.51g 2%
Dietary Fiber 0.38g 2%
Protein 9.54g 19%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 106 Kcal (444 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 17%
Cholesterol 113.96mg 61%
Sodium 583.28mg 39%
Potassium 59.36mg 2%
Total Carbs 5.67g 3%
Sugars 0.32g 2%
Dietary Fiber 0.24g 2%
Protein 5.93g 19%
Vitamin C 0.4mg 1%
Iron 0.8mg 7%
Calcium 26.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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