Steamed Clams with Pasta Recipe

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Steamed Clams with Pasta
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Ingredients:

Directions:

  1. Cook linguine in pot of boiling salted water until tender but still firm to bite; drain.
  2. Meanwhile, cook clams in large pot with parsley, garlic, olive oil, and red pepper. Let cook until clams open, about ten minutes.
  3. Divide pasta among bowls. Top with seafood mixture and juices, discarding any clams that do not open; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3100.4 Kcal (12981 kJ)
Calories from fat 65.39 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 11.34mg 4%
Sodium 59.1mg 2%
Potassium 34.31mg 1%
Total Carbs 54.47g 18%
Sugars 1.59g 6%
Dietary Fiber 4.72g 19%
Protein 10.07g 20%
Vitamin C 7.4mg 12%
Iron 1.8mg 10%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 573.33 Kcal (2400 kJ)
Calories from fat 12.09 Kcal
% Daily Value*
Total Fat 1.34g 11%
Cholesterol 2.1mg 4%
Sodium 10.93mg 2%
Potassium 6.34mg 1%
Total Carbs 10.07g 18%
Sugars 0.29g 6%
Dietary Fiber 0.87g 19%
Protein 1.86g 20%
Vitamin C 1.4mg 12%
Iron 0.3mg 10%
Calcium 5.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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