Tuna Linguine Recipe

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Tuna Linguine
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil.
  2. In the same skillet over medium heat, add the herbs, garlic, and tuna with the water from the can, garlic and crushed pepper and bring to a simmer. In the meantime, add the pasta to the boiling water and cook for 2 minutes. Drain well and add to the skillet with the tuna mixture. Toss to combine. Place pasta in a large serving bowl and garnish with slices with slices of
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1829.98 Kcal (7662 kJ)
Calories from fat 187.13 Kcal
% Daily Value*
Total Fat 20.79g 32%
Cholesterol 121.86mg 41%
Sodium 395.58mg 16%
Potassium 410.86mg 9%
Total Carbs 323.38g 108%
Sugars 9.18g 37%
Dietary Fiber 27.5g 110%
Protein 91.94g 184%
Vitamin C 11.3mg 19%
Vitamin A 1.4mg 47%
Iron 11mg 61%
Calcium 140.3mg 14%
Amount Per 100 g
Calories 302.07 Kcal (1265 kJ)
Calories from fat 30.89 Kcal
% Daily Value*
Total Fat 3.43g 32%
Cholesterol 20.11mg 41%
Sodium 65.3mg 16%
Potassium 67.82mg 9%
Total Carbs 53.38g 108%
Sugars 1.52g 37%
Dietary Fiber 4.54g 110%
Protein 15.18g 184%
Vitamin C 1.9mg 19%
Vitamin A 0.2mg 47%
Iron 1.8mg 61%
Calcium 23.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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