Directions:
- Clean clams by sprinkling with corn meal, covering with cold (iced) water, and letting sit for 1-1 1/2 hours. Drain, scrub, and rinse before cooking.
- Combine all ingredients, except clams, in a large pot.
- Bring to slow boil over medium heat.
- Add clams, turn up heat to medium-high, and cover.
- Cook for 5-6 minutes, until shells are wide open.
- Discard any clams that do not open with the others, this means they are bad.
- Serve with broth (either poured over clams in a large bowl or for dipping in smaller bow(s). (strain through cheesecloth, if desired, to remove any remaining grit.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1449.27 Kcal (6068 kJ) | ||
| Calories from fat | 52.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1.44mg | 0% | |
| Potassium | 13.22mg | 0% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 594.54 Kcal (2489 kJ) | ||
| Calories from fat | 21.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 9% | |
|---|---|---|---|
| Cholesterol | 6.26mg | 5% | |
| Sodium | 0.59mg | 0% | |
| Potassium | 5.42mg | 0% | |
| Total Carbs | 0.49g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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