Directions:
- Place onions, garlic, lemons, oranges, celery, and jalapeno peppers into a 4 or 5 gallon pot. Season with pepper and seasoned salt; fill with enough water to fill the pot 3/4 full. Bring to a hard boil over intense heat, and allow to boil for 20 minutes.
- Add the crawfish, cover, and boil for 20 minutes until the shells turn red. Drain and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.25 Kcal (390 kJ) | ||
| Calories from fat | 2.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 5715.36mg | 238% | |
| Potassium | 521.05mg | 11% | |
| Total Carbs | 22.38g | 7% | |
| Sugars | 9.88g | 40% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 68mg | 113% | |
| Iron | 0.9mg | 5% | |
| Calcium | 107.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 38.45 Kcal (161 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 2356.7mg | 238% | |
| Potassium | 214.85mg | 11% | |
| Total Carbs | 9.23g | 7% | |
| Sugars | 4.07g | 40% | |
| Dietary Fiber | 2.57g | 25% | |
| Protein | 1.27g | 6% | |
| Vitamin C | 28.1mg | 113% | |
| Iron | 0.4mg | 5% | |
| Calcium | 44.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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