Roasted Garlic Chicken with Rosemary Recipe

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Roasted Garlic Chicken with Rosemary
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Ingredients
11
Count
Nutrition
687
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Chop 2 cloves garlic from 1 head, reserve Cut off top third of all 3 garlic heads and discard.
  3. Grate 2 tsp zest from lemon; cut lemon in half.
  4. Combine chopped garlic& zest with 1 tbsp butter, chopped rosemary, 1/4 tsp salt& 1/4 tsp pepper.
  5. Separate chicken skin from breast; spread butter mixture over breast meat, place lemon halves, 1 garlic head and rosemary sprigs in cavity.
  6. Spread remaining butter over skin; sprinkle with 1/4 tsp salt& 1/4 tsp pepper.
  7. Place chicken on rack in roasting pan; add remaining garlic heads to roasting pan; roast for about 2 hrs or until juices run clear when pierced with fork; transfer to serving platter; let stand 10 minutes before carving Meanwhile, place broth in bowl; stir in flour& remaining salt& pepper; reserve Place roasting pan over two burners on high; add wine, cook stirring constantly about 1 minute; add broth mixture;cook stirring constantly until thickened;2-3 minutes.
  8. Remove from heat;strain if necessary; serve chicken with gravy.
  9. Serve roasted garlic cloves from heads with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687 Kcal (2876 kJ)
Calories from fat 256.16 Kcal
% Daily Value*
Total Fat 28.46g 44%
Cholesterol 1169.63mg 390%
Sodium 911.38mg 38%
Potassium 1189.32mg 25%
Total Carbs 8.14g 3%
Sugars 0.5g 2%
Dietary Fiber 0.5g 2%
Protein 88.84g 178%
Vitamin C 72.3mg 120%
Vitamin A 14.8mg 493%
Iron 24.8mg 138%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 120.74 Kcal (506 kJ)
Calories from fat 45.02 Kcal
% Daily Value*
Total Fat 5g 44%
Cholesterol 205.56mg 390%
Sodium 160.17mg 38%
Potassium 209.02mg 25%
Total Carbs 1.43g 3%
Sugars 0.09g 2%
Dietary Fiber 0.09g 2%
Protein 15.61g 178%
Vitamin C 12.7mg 120%
Vitamin A 2.6mg 493%
Iron 4.4mg 138%
Calcium 11mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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