Lemon and Garlic Lamb Rack Recipe

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Ingredients:

Serving

Directions:

Marinade lamb in lemon juice, oil, garlic and chopped rosemary for at least an hour.
Combine lemon, onion, garlic and rosemary sprigs in a baking dish and place lamb rack with marinade on top.
Bake at 180 C for 35-40 mins or until cooked to your preference.
Remove lamb to a plate & keep warm. Discard pan ingredients but reserve pan juices.
Heat pan juices and blend in flour. Cook for 1 minute.
Gradually blend in stock and wine until smooth. Cook stirring until sauce boils and thickens, Season to taste.
Serve roast, sliced into cutlets with sauce and vegetables of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	654.58 Kcal (2741 kJ)
Calories from fat	143.73 Kcal
		% Daily Value*
Total Fat	15.97g	25%
Sodium	18801.84mg	783%
Potassium	148.41mg	3%
Total Carbs	100.83g	34%
Sugars	2.45g	10%
Dietary Fiber	1.82g	7%
Protein	1.71g	3%
Vitamin C	16.8mg	28%
Iron	0.7mg	4%
Calcium	46.5mg	5%

Amount Per 100 g
Calories	270.77 Kcal (1134 kJ)
Calories from fat	59.45 Kcal
		% Daily Value*
Total Fat	6.61g	25%
Sodium	7777.36mg	783%
Potassium	61.39mg	3%
Total Carbs	41.71g	34%
Sugars	1.01g	10%
Dietary Fiber	0.75g	7%
Protein	0.71g	3%
Vitamin C	7mg	28%
Iron	0.3mg	4%
Calcium	19.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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