Directions:
- In a large saucepan, bring the milk, rice, sugar, 1/4 cup honey, orange peel and salt to a boil. Reduce heat. Simmer, uncovered, for 30-35 minutes or until rice is tender and pudding is thickened, stirring occasionally.
- Stir in the vanilla, cinnamon and remaining honey. Serve warm or cold. Sprinkle with pistachios. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367 Kcal (1537 kJ) | ||
| Calories from fat | 44.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 249.7mg | 10% | |
| Potassium | 454.01mg | 10% | |
| Total Carbs | 66.3g | 22% | |
| Sugars | 36.39g | 146% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 277mg | 28% | |
| Amount Per 100 g | |||
| Calories | 124.23 Kcal (520 kJ) | ||
| Calories from fat | 15.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 8% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 1% | |
| Sodium | 84.52mg | 10% | |
| Potassium | 153.68mg | 10% | |
| Total Carbs | 22.44g | 22% | |
| Sugars | 12.32g | 146% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 3.81g | 23% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 93.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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