Directions:
- Note: this recipe is for an electric pressure cooker and after making several baked goods I am finding out one only needs about 2 cups of water to create cake like textures, and more water for more pudding like textures.
- Cream sugar and butter well.
- Beat in vanilla and egg well
- Beat in the mashed/puree bananas
- Combine the flour, baking powder, baking soda and salt
- Add the dry ingredients along with the buttermilk and blend mixture well.
- Pour into a greased and floured 8 x 4 loaf pan.
- Batter should be half full but never more than 2/3 full
- Seal top of loaf pan with buttered foil
- Place a wire rack in the bottom of the cooker pan
- Add 2 cups water
- Place the prepared loaf on the wire rack
- Pressure cooker 30 minutes and let steam dissipate natural ( don't open exhaust )
- Remove loaf pan from cooker with tongs
- Place on a rack
- Remove the foil
- Let cool to warm and carefully remove from pan, placing upright on serving plate ( Loaf will feel very soft as does steamed cakes)
- Glaze as desired
- Slice when cool
- Wrap well to store and as with banana breads, flavor improves with age.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.73 Kcal (1510 kJ) | ||
| Calories from fat | 128.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 22% | |
|---|---|---|---|
| Cholesterol | 44.49mg | 15% | |
| Sodium | 745.16mg | 31% | |
| Potassium | 249.42mg | 5% | |
| Total Carbs | 54.41g | 18% | |
| Sugars | 22.86g | 91% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 129.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 301.06 Kcal (1260 kJ) | ||
| Calories from fat | 107.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 22% | |
|---|---|---|---|
| Cholesterol | 37.13mg | 15% | |
| Sodium | 621.9mg | 31% | |
| Potassium | 208.16mg | 5% | |
| Total Carbs | 45.41g | 18% | |
| Sugars | 19.08g | 91% | |
| Dietary Fiber | 3.34g | 16% | |
| Protein | 4.22g | 10% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 11% | |
| Calcium | 107.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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