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Banana Bread With Cashews (Pao De Banana) - Portuguese Mozambiq Recipe

Banana Bread With Cashews (Pao De Banana) - Portuguese Mozambiq Recipe

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Banana Bread With Cashews (Pao De Banana) - Portuguese Mozambiq

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Ingredients:

Serving

1/2 cup butter (or margarine)
1 1/3 cups sugar
3 eggs
1/2 tsp vanilla
1 cup mashed banana (about 2)
2 cups flour
2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
3 tbsp milk
1/2 cup chopped cashews

Directions:

Preheat oven to 350. In a medium bowl, beat butter till creamy. Add the sugar 1/3 cup at a time, beating after each addition. Add eggs, one at a time, continuing to beat. Mix in the vanilla and bananas.
Sift together flour, baking powder and soda, and salt. Add creamy mixture, a little at a time, alternating with milk. Fold in chopped cashews. If you overbeat this, you will end up with tough bread.
Butter and flour a large loaf pan. Pour in batter. Bake 1 hr or until tests clean with a toothpick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1100.51 Kcal (4608 kJ)
Calories from fat	492.08 Kcal
		% Daily Value*
Total Fat	54.68g	84%
Cholesterol	184mg	61%
Sodium	1954.05mg	81%
Potassium	867.65mg	18%
Total Carbs	138.39g	46%
Sugars	48.27g	193%
Dietary Fiber	10.91g	44%
Protein	20.27g	41%
Vitamin C	5.4mg	9%
Vitamin A	0.3mg	9%
Iron	7.7mg	43%
Calcium	383.1mg	38%

Amount Per 100 g
Calories	343.28 Kcal (1437 kJ)
Calories from fat	153.5 Kcal
		% Daily Value*
Total Fat	17.06g	84%
Cholesterol	57.39mg	61%
Sodium	609.53mg	81%
Potassium	270.65mg	18%
Total Carbs	43.17g	46%
Sugars	15.06g	193%
Dietary Fiber	3.4g	44%
Protein	6.32g	41%
Vitamin C	1.7mg	9%
Vitamin A	0.1mg	9%
Iron	2.4mg	43%
Calcium	119.5mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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