Ingredients:
- 2 anchovy fillets
- 1 egg
- 4 tbsp brunoise red onions
- 8 slices of white bread, crust removed , tossed in olive oil, seasoned with salt and pepper and toasted
Directions:
- In a small wooden mixing bowl, combine the anchovy, capers and garlic. Using the back of a fork, crush the two and form a paste. Add the egg and mustard. Whisk well. Season with salt, pepper and Worcestershire sauce. Whisk in the oil, to form an emulsion. In a cold mixing bowl, combine the tenderloin and shallots. Season with salt and pepper. Add the emulsion and mix well. Form the tartare into 4 ounce rounds, about 1-inch thick. Place in the center of four cold plates. Garnish each with traditional garnishes. Serve with toast points.
- Contains Raw Eggs: The Food Network Kitchen suggest caution in consuming raw and lightly cooked eggs due to the slight risk of salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly refrigerated, clean grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell. For recipes that call for eggs that are raw or undercooked when the dish is served, use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.19 Kcal (2429 kJ) | ||
| Calories from fat | 285.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.69g | 49% | |
|---|---|---|---|
| Cholesterol | 199.5mg | 67% | |
| Sodium | 501.07mg | 21% | |
| Potassium | 584.08mg | 12% | |
| Total Carbs | 27.89g | 9% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 43.8g | 88% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 6.1mg | 34% | |
| Calcium | 435.5mg | 44% | |
| Amount Per 100 g | |||
| Calories | 233.69 Kcal (978 kJ) | ||
| Calories from fat | 114.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 49% | |
|---|---|---|---|
| Cholesterol | 80.36mg | 67% | |
| Sodium | 201.82mg | 21% | |
| Potassium | 235.25mg | 12% | |
| Total Carbs | 11.23g | 9% | |
| Sugars | 1.56g | 16% | |
| Dietary Fiber | 2.31g | 23% | |
| Protein | 17.64g | 88% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 2.5mg | 34% | |
| Calcium | 175.4mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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