Steak Rub Recipe

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Steak Rub
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Ingredients
10
Count
Nutrition
18
Calories
Total time
5
Minutes
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Ingredients:

  • 1 tsp paprika
  • 1/4 tsp mace
  • 1/4 tsp chili powder
  • 1/4 tsp thyme
  • 1/4 tsp cumin
  • 1/4 tsp lawry's seasoned salt
  • 1/4 tsp onion powder

Directions:

  1. Mix all ingredients in a small bowl.
  2. Rub liberally on both sides of each steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.34 Kcal (77 kJ)
Calories from fat 4.71 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 1.3mg 0%
Sodium 46.32mg 2%
Potassium 47.84mg 1%
Total Carbs 2.97g 1%
Sugars 1.74g 7%
Dietary Fiber 0.73g 3%
Protein 1g 2%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 192.16 Kcal (805 kJ)
Calories from fat 49.36 Kcal
% Daily Value*
Total Fat 5.48g 1%
Cholesterol 13.65mg 0%
Sodium 485.36mg 2%
Potassium 501.28mg 1%
Total Carbs 31.09g 1%
Sugars 18.25g 7%
Dietary Fiber 7.61g 3%
Protein 10.49g 2%
Vitamin C 4mg 1%
Vitamin A 0.3mg 1%
Iron 15.3mg 8%
Calcium 115.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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