Steak Panzanella Recipe

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Ingredients:

Serving

1/2 lb day-old ciabatta bread, cut into 1-inch cubes (about 4 cups)
2 1/2 cups coarsely chopped tomato (about 1 lb)
1 cup coarsely chopped english cucumber
1/2 cup coarsely chopped fresh basil
1/2 cup vertically sliced red onion
1/2 cup julienne-cut bottled roasted red bell peppers
1 1/2 tbsp capers
1 garlic clove, minced
3 tbsp sherry vinegar
1 tbsp extravirgin olive oil
3/4 tsp sugar
1/2 tsp freshly ground black pepper
1/4 tsp kosher salt
1 1/2 cups loosely packed arugula
4 servings garlic-rubbed flank steak , cut into 1-inch pieces

Directions:

Preheat oven to 400°.
Arrange bread cubes in a single layer on a baking sheet. Bake at 400° for 8 minutes or until toasted; cool.
Combine tomato and next 6 ingredients (through garlic) in a large bowl. Combine vinegar, oil, sugar, black pepper, and salt. Add vinegar mixture to tomato mixture; toss well. Cover and let stand 1 hour.
Add bread cubes, arugula, and Garlic-Rubbed Flank Steak to tomato mixture; toss gently to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.21 Kcal (177 kJ)
Calories from fat	1.38 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	231.57mg	10%
Potassium	343.21mg	7%
Total Carbs	8.46g	3%
Sugars	5.78g	23%
Dietary Fiber	2.41g	10%
Protein	2.32g	5%
Vitamin C	20.7mg	34%
Iron	18mg	100%
Calcium	44.8mg	4%

Amount Per 100 g
Calories	19.43 Kcal (81 kJ)
Calories from fat	0.64 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	106.57mg	10%
Potassium	157.95mg	7%
Total Carbs	3.89g	3%
Sugars	2.66g	23%
Dietary Fiber	1.11g	10%
Protein	1.07g	5%
Vitamin C	9.5mg	34%
Iron	8.3mg	100%
Calcium	20.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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