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Steak Crostini with Avocado-Horseradish Mayonnaise Recipe

Steak Crostini with Avocado-Horseradish Mayonnaise Recipe

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Steak Crostini with Avocado-Horseradish Mayonnaise

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Ingredients:

Serving

1/2 tsp dried oregano
3/4 tsp kosher salt, divided
1/2 tsp freshly ground black pepper
1/2 lb flank steak
1 ripe peeled avocado, seeded
3/4 tsp wasabi ( japanese horseradish)
1 tsp lime juice
1 garlic clove, crushed
3 tbsp fat-free mayonnaise
cooking spray
12 (1/2-inch- thick) slices diagonally cut french baguette, toasted
oregano sprigs (optional)

Directions:

Combine dried oregano, 1/2 teaspoon salt, and pepper in a small bowl; rub evenly over flank steak. Let stand 30 minutes.
Combine avocado and next 3 ingredients in a food processor; process until smooth. Add remaining 1/4 teaspoon salt and mayonnaise; pulse until blended.
Prepare grill.
Place steak on grill rack coated with cooking spray; cover and grill 8 to 10 minutes or until desired degree of doneness, turning occasionally. Remove steak from grill, and let stand 5 minutes. Cut steak diagonally across grain into thin slices. 5. Place steak slices on toasted baguette pieces; top each with 2 teaspoons avocado spread. Reserve remaining spread for another use. Garnish with oregano sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.97 Kcal (984 kJ)
Calories from fat	54.39 Kcal
		% Daily Value*
Total Fat	6.04g	9%
Cholesterol	13.21mg	4%
Sodium	559.18mg	23%
Potassium	221.01mg	5%
Total Carbs	35.15g	12%
Sugars	0.58g	2%
Dietary Fiber	3.2g	13%
Protein	10.01g	20%
Vitamin C	3.2mg	5%
Iron	0.6mg	3%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	226.07 Kcal (947 kJ)
Calories from fat	52.33 Kcal
		% Daily Value*
Total Fat	5.81g	9%
Cholesterol	12.71mg	4%
Sodium	537.99mg	23%
Potassium	212.63mg	5%
Total Carbs	33.82g	12%
Sugars	0.56g	2%
Dietary Fiber	3.08g	13%
Protein	9.63g	20%
Vitamin C	3.1mg	5%
Iron	0.6mg	3%
Calcium	8.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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