Directions:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix ground beef, red pepper, garlic, salt, and pepper in a large mixing bowl; divide and form into 16 patties. Place 1 ounce blue cheese in the center atop each of 8 of the patties. Top each cheese-topped patty with an unadorned patty, pressing the sides together so the cheese doesn't fall out.
- Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, 7 to 10 minutes per side for well done. An instant-read thermometer inserted into the meat should read 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.05 Kcal (1039 kJ) | ||
| Calories from fat | 151.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Cholesterol | 75.61mg | 25% | |
| Sodium | 467.39mg | 19% | |
| Potassium | 368.97mg | 8% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 23.1g | 46% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.6mg | 48% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.24 Kcal (738 kJ) | ||
| Calories from fat | 107.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 26% | |
|---|---|---|---|
| Cholesterol | 53.72mg | 25% | |
| Sodium | 332.07mg | 19% | |
| Potassium | 262.14mg | 8% | |
| Total Carbs | 0.93g | 0% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 16.41g | 46% | |
| Vitamin C | 10.7mg | 25% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.1mg | 48% | |
| Calcium | 38.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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