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Stand-up Salad with Blue Cheese Dressing Recipe

Stand-up Salad with Blue Cheese Dressing Recipe

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Stand-up Salad with Blue Cheese Dressing

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Ingredients

Count

Nutrition

942

Calories

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Ingredients:

Serving

1 cup reduced-fat sour cream
1 cup crumbled blue cheese (about 4 oz.)
2 tsp lemon juice
1 tsp worcestershire
1 clove garlic, peeled and pressed or minced
1/8 tsp coarse-ground pepper
1 lb romaine hearts, rinsed and crisped (see notes)
4 oz radishes or cherry tomatoes, rinsed

Directions:

In a small bowl, mix sour cream, blue cheese, lemon juice, Worcestershire, garlic, and pepper.
Stand romaine leaves, tips facing up, snugly in a bowl that is one-half to three-fourths the height of the romaine spears. Trim and discard most of the leaves from radishes, leaving one or two small ones attached. Scatter radishes or cherry tomatoes around lettuce.
Serve vegetables and dressing together, so guests can dip lettuce leaves and radishes or cherry tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	941.85 Kcal (3943 kJ)
Calories from fat	586.12 Kcal
		% Daily Value*
Total Fat	65.12g	100%
Cholesterol	165.55mg	55%
Sodium	1852.39mg	77%
Potassium	1111.6mg	24%
Total Carbs	42.88g	14%
Sugars	13.38g	54%
Dietary Fiber	6.94g	28%
Protein	45.79g	92%
Vitamin C	88.4mg	147%
Iron	0.4mg	2%
Calcium	1105.4mg	111%

Amount Per 100 g
Calories	101.34 Kcal (424 kJ)
Calories from fat	63.06 Kcal
		% Daily Value*
Total Fat	7.01g	100%
Cholesterol	17.81mg	55%
Sodium	199.31mg	77%
Potassium	119.6mg	24%
Total Carbs	4.61g	14%
Sugars	1.44g	54%
Dietary Fiber	0.75g	28%
Protein	4.93g	92%
Vitamin C	9.5mg	147%
Calcium	118.9mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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