Directions:
- Fry bacon until crisp,crumble up a bit
- Place onion and pepper in pan and fry until sllightly browned.
- Add one can cream style corn,stir,cook until heated through(don't boil).
- Add the eggs that has been slightly beaten and stir until hot and the eggs are set (do not over cook)
- Plate up and sprinkle with the crumbled bacon,sir ever so gently.
- Serve with Oatmeal Drop Biscuts
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.13 Kcal (1416 kJ) | ||
| Calories from fat | 190.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 33% | |
|---|---|---|---|
| Cholesterol | 191.4mg | 64% | |
| Sodium | 685.34mg | 29% | |
| Potassium | 361.19mg | 8% | |
| Total Carbs | 25.47g | 8% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 13.94g | 28% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 140.05 Kcal (586 kJ) | ||
| Calories from fat | 79.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 33% | |
|---|---|---|---|
| Cholesterol | 79.28mg | 64% | |
| Sodium | 283.86mg | 29% | |
| Potassium | 149.6mg | 8% | |
| Total Carbs | 10.55g | 8% | |
| Sugars | 1.58g | 15% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 5.77g | 28% | |
| Vitamin C | 7.2mg | 29% | |
| Iron | 0.4mg | 5% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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