Grandpa's Salsa Recipe

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Grandpa's Salsa
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Ingredients:

Directions:

  1. Mix all ingredients and refrigerate for storage. Not that you'll be storing it long!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.06 Kcal (1708 kJ)
Calories from fat 0.94 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 5085.22mg 212%
Potassium 1835.4mg 39%
Total Carbs 93.73g 31%
Sugars 49.82g 199%
Dietary Fiber 13.5g 54%
Protein 7.37g 15%
Vitamin C 207.9mg 347%
Vitamin A 1.5mg 49%
Iron 27.8mg 155%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 49.88 Kcal (209 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 621.66mg 212%
Potassium 224.37mg 39%
Total Carbs 11.46g 31%
Sugars 6.09g 199%
Dietary Fiber 1.65g 54%
Protein 0.9g 15%
Vitamin C 25.4mg 347%
Vitamin A 0.2mg 49%
Iron 3.4mg 155%
Calcium 16.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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