| Amount Per 1 Serving | |||
| Calories | 281.66 Kcal (1179 kJ) | ||
| Calories from fat | 148.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 25% | |
|---|---|---|---|
| Cholesterol | 19.84mg | 7% | |
| Sodium | 247.71mg | 10% | |
| Potassium | 677.76mg | 14% | |
| Total Carbs | 24.9g | 8% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 9.99g | 20% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 3.4mg | 19% | |
| Calcium | 229.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 134.27 Kcal (562 kJ) | ||
| Calories from fat | 70.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 25% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 7% | |
| Sodium | 118.09mg | 10% | |
| Potassium | 323.1mg | 14% | |
| Total Carbs | 11.87g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.94g | 16% | |
| Protein | 4.76g | 20% | |
| Vitamin C | 15.4mg | 54% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 1.6mg | 19% | |
| Calcium | 109.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.