Squash Slaw Recipe

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Nutrition

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Ingredients:

Serving

2 large yellow squash, grated and squeezed dry
2 large zucchini, grated and squeezed dry
2 carrots, grated
1/4 cup red pepper, finely chopped
2 green onions, finely chopped
1/2 cup distilled white vinegar
1/4 cup sugar
1/2 tsp salt
1/2 tsp pepper
1/4 cup vegetable oil

Directions:

In a medium bowl, combine squashes, carrots, bell pepper and green onions.
In a small bowl, combine vinegar, sugar, salt and pepper. Whisk until sugar is dissolved. Gradually add oil, whisking until well blended.
Add vinegar mixture to squash mixture, stirring to combine well.
Cover and refrigerate for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.7 Kcal (359 kJ)
Calories from fat	61.35 Kcal
		% Daily Value*
Total Fat	6.82g	10%
Sodium	157.02mg	7%
Potassium	84.07mg	2%
Total Carbs	5.95g	2%
Sugars	4.78g	19%
Dietary Fiber	0.69g	3%
Protein	0.36g	1%
Vitamin C	8.6mg	14%
Vitamin A	0.2mg	5%
Iron	0.1mg	0%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	162.11 Kcal (679 kJ)
Calories from fat	116.06 Kcal
		% Daily Value*
Total Fat	12.9g	10%
Sodium	297.04mg	7%
Potassium	159.03mg	2%
Total Carbs	11.25g	2%
Sugars	9.03g	19%
Dietary Fiber	1.3g	3%
Protein	0.69g	1%
Vitamin C	16.3mg	14%
Vitamin A	0.3mg	5%
Iron	0.2mg	0%
Calcium	17.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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