Directions:
- Grate Potatoes and onion together.
- Add flour and egg.
- Add salt and pepper to taste.
- Mix well.
- In fry pan add enough oil to coat pan.
- Place 1 heaping tablespoon of mixture in pan and spread out.
- Cook until crisp and then turn over.
- Place on paper towel to remove grease.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.18 Kcal (587 kJ) | ||
| Calories from fat | 18.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 174.69mg | 7% | |
| Potassium | 393.08mg | 8% | |
| Total Carbs | 26.75g | 9% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 4.25g | 8% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.5mg | 8% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 97.75 Kcal (409 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 3% | |
|---|---|---|---|
| Cholesterol | 28.54mg | 14% | |
| Sodium | 121.82mg | 7% | |
| Potassium | 274.12mg | 8% | |
| Total Carbs | 18.65g | 9% | |
| Sugars | 3.49g | 20% | |
| Dietary Fiber | 2.78g | 16% | |
| Protein | 2.96g | 8% | |
| Vitamin C | 2.7mg | 6% | |
| Vitamin A | 0.7mg | 33% | |
| Iron | 1mg | 8% | |
| Calcium | 38.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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