Directions:
- Place about 6-7 cups of water in a medium pot (make sure it more then covers the squash). Add squash after chopping into 1/2-inch circles. Add chopped onions to same pot. Add 1 1/2 tablespoons of margarine. Boil until completely cooked really well .
- Drain squash after done cooking.
- Add squash and onions to casserole dish.
- Add remaining margarine. Mix well until margarine is melted.
- Add beaten eggs and mix well into squash.
- Add 1/2 of the cheese into squash and mix well.
- Add 1/3 of saltines into squash mix well.
- Sprinkle on top the remaining cheese and saltines.
- Bake at 350°F for 35-45 minutes until cheese melts completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.32 Kcal (1818 kJ) | ||
| Calories from fat | 276.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.69g | 47% | |
|---|---|---|---|
| Cholesterol | 152.19mg | 51% | |
| Sodium | 907.19mg | 38% | |
| Potassium | 151.52mg | 3% | |
| Total Carbs | 12.26g | 4% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 25.39g | 51% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 650.8mg | 65% | |
| Amount Per 100 g | |||
| Calories | 119.82 Kcal (502 kJ) | ||
| Calories from fat | 76.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 47% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 51% | |
| Sodium | 250.28mg | 38% | |
| Potassium | 41.8mg | 3% | |
| Total Carbs | 3.38g | 4% | |
| Sugars | 1.77g | 26% | |
| Dietary Fiber | 1.46g | 21% | |
| Protein | 7g | 51% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.3mg | 6% | |
| Calcium | 179.5mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheese and Onion Flan
Rolled oats, Whole wheat flour, Margarine, Egg, Onion and 6 more.. -
Squash Casserole
Squash, cooked (i use yellow and or zucchini), Onion and 5 more.. -
Tomato, Cheese & Egg Savoury
Onion, diced, Diced tomato, Grated cheese, Eggs, beaten and 2 more.. -
Spaghetti Pie
Spaghetti, Margarine, Grated parmesan cheese and 11 more.. -
Grannies Cheese Scone Recipe
Self raising flour, Salt and pepper and 6 more.. -
Super Squash
Butter, Yellow squash, chopped, Onions, chopped and 8 more.. -
Baked Artichokes and Bacon
Marinated artichokes, drained and chopped (reserve liquid) and 10 more.. -
Cheesy Campfire Potatoes
Potatoes, sliced, Diced onion, Cold margarine and 4 more.. -
Picture Pretty Potato Dumplings
Dough, Flour, Baking powder, Salt, Eggs, Oil, Water and 6 more.. -
Honey's Broccoli Quiche: Delicious, Easy, Low Fat
Unbaked pastry shells and 9 more.. -
Meatball Soup II
Lean beef, ground, Farina or 1/4 cup cream of wheat and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
