Directions:
- Melt butter in saucepan.
- Saute radish slices and sugar snaps for 2-3 minutes (taste testing is allowed), stirring frequently.
- Add swiss chard leaves and saute, stirring, until leaves are wilted.
- Add salt and pepper to taste.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.82 Kcal (343 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 118.3mg | 5% | |
| Potassium | 312.42mg | 7% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 46.3mg | 77% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 111.1mg | 617% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 44.76 Kcal (187 kJ) | ||
| Calories from fat | 28.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 9% | |
|---|---|---|---|
| Cholesterol | 8.35mg | 5% | |
| Sodium | 64.72mg | 5% | |
| Potassium | 170.93mg | 7% | |
| Total Carbs | 3.18g | 2% | |
| Sugars | 1.63g | 12% | |
| Dietary Fiber | 1.28g | 9% | |
| Protein | 1.3g | 5% | |
| Vitamin C | 25.3mg | 77% | |
| Vitamin A | 0.7mg | 42% | |
| Iron | 60.8mg | 617% | |
| Calcium | 27.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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