Directions:
- Bring large pot of water to boil. Add carrots and cook 1 minute. Add asparagus, fennel and peas; cook until all are crisp tender, about 2 minutes longer. Drain vegetables. Return to pot. Add oil and tarragon and toss to coat. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.69 Kcal (359 kJ) | ||
| Calories from fat | 42.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 44.47mg | 2% | |
| Potassium | 421.76mg | 9% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 37.4mg | 208% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 46.15 Kcal (193 kJ) | ||
| Calories from fat | 22.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 7% | |
|---|---|---|---|
| Sodium | 23.95mg | 2% | |
| Potassium | 227.12mg | 9% | |
| Total Carbs | 5.01g | 3% | |
| Sugars | 1.98g | 15% | |
| Dietary Fiber | 2.12g | 16% | |
| Protein | 1.42g | 5% | |
| Vitamin C | 10.6mg | 33% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 20.2mg | 208% | |
| Calcium | 30.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herb-Roasted Spring Vegetables
Baby-cut carrots, Shallots, peeled, cut in half and 11 more.. -
Pasta with Sugar Snap Peas, Asparagus and Parmesan
Asparagus, trimmed , cut into 1 1/2-inch pieces and 5 more.. -
Pasta With Spring Vegetables
Asparagus, trimmed and cut into 1 inch pieces and 6 more.. -
Antipasto for Dinner
Olive oil, Rice vinegar, Red wine vinegar and 21 more.. -
Spring Vegetable Skillet
Baby carrots with tops (about 10 oz), Kosher salt, divided and 6 more.. -
Asparagus with Morels and Tarragon
White asparagus, trimmed, peeled , and cut into 2-inch pi... and 9 more.. -
Sauteed Asparagus and Snap Peas (Ina Garten)
Asparagus, Sugar snap peas, Good olive oil, Kosher salt and 3 more.. -
Roasted Pork and Autumn Vegetables
Fennel bulbs (about 1 1/2 lb), Onions, Olive oil, divided and 10 more.. -
Roasted Carrots & Asparagus With Sesame & Ginger
Baby carrots, Fresh asparagus, Olive oil, Ground ginger and 2 more.. -
Raw Veggie Mix
Carrots, baby, Stalk celery, Broccoli, raw and 1 more.. -
Asparagus & Mushroom Frittata
Asparagus , cut into 1-inch diagonal pieces and 11 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Butter-Braised Spring Onions with Lots of Chives
Spring onions (about 1 lb), root ends trimmed and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
