Sponge Bread Recipe

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Sponge Bread
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Ingredients
7
Count
Nutrition
164
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 2 cup. flour
  • 1 package. yeast ( dry active)
  • 2 tsp. sugar
  • 1 tsp. salt
  • 1 egg
  • 1 cup. water

Directions:

  1. Put all together and beat thoroughly.
  2. Let rise 1 hour or until doubled.
  3. Stir down and place immediately into a greased loaf pan.
  4. Let rise 45 minutes.
  5. Put into 400 degree oven 10 minutes, then 375 degree for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.76 Kcal (686 kJ)
Calories from fat 53.48 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 16.13mg 5%
Sodium 664.45mg 28%
Potassium 107.09mg 2%
Total Carbs 23.42g 8%
Sugars 2.09g 8%
Dietary Fiber 2.37g 9%
Protein 4.3g 9%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 276.48 Kcal (1158 kJ)
Calories from fat 90.3 Kcal
% Daily Value*
Total Fat 10.03g 9%
Cholesterol 27.23mg 5%
Sodium 1121.85mg 28%
Potassium 180.81mg 2%
Total Carbs 39.54g 8%
Sugars 3.52g 8%
Dietary Fiber 3.99g 9%
Protein 7.26g 9%
Vitamin C 0.7mg 1%
Iron 2.4mg 8%
Calcium 183.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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